At-Home Shoulder Workout

November 8, 2022 by Brittinie Wick Leave a Comment

Beautiful Fitness female doing warmup workout at home. Fitness woman doing stretch exercise stretching her arms – tricep and shoulders stretch . Fit girl living an active lifestyle.

Your shoulders are one of the most critical and powerful muscle groups. Training your shoulders will help prevent injury, improve posture, and help you look great!

Check out the full workout…

About Brittinie Wick

Brittinie Wick is a health and fitness coach that empowers all women, through fitness and nutrition, to gain confidence, lose weight, and celebrate the feeling of strong and sexy.

Feeling truly confident and comfortable in your own skin is something that many of us struggle with on a daily basis.
It’s not something not a lot of people talk about, but it’s SO important to our mental health and the quality of our lives.
I wanted to do something to address this in a positive and actionable way …

Grab Your Free Gift today:

http://www.brittiniewick.com/body-confidence

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At-Home Shoulder Workout

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