Part 3 of 5: Peace… Eat In PEACE In this episode of Oh My Heath … There’s HOPE! Jana talks with Taylor Sappington Taylor helps women demystify their bodies, get off the dieting hamster wheel, and take control of their personal health once and for all so they can stop feeling like a stranger in […]
Episode 423: 2 of 5 Part: Finally Freeing Your Gut… The 5 P’s of optimal digestion. Series Taylor Sappington
Part 2 of 5: Process: Your Foods Completely With Proper Chewing In this episode of Oh My Heath … There’s HOPE! Jana talks with Taylor Sappington Taylor helps women demystify their bodies, get off the dieting hamster wheel, and take control of their personal health once and for all so they can stop feeling like […]
Episode 422: 1 of 5 Part: Finally Freeing Your Gut… The 5 P’s of Optimal Digestion Series Taylor Sappington
Part 1 of 5: Pick Your Foods Appropriately In this episode of Oh My Heath … There’s HOPE! Jana talks with Taylor Sappington Taylor helps women demystify their bodies, get off the dieting hamster wheel, and take control of their personal health once and for all so they can stop feeling like a stranger in […]
Episode 421: Basic Detox traps to avoid With Spencer Feldman
In this episode of Oh My Heath … There’s HOPE! Jana talks with Spencer Feldman Multiple patent-holding inventor and formulator Spencer Feldman has been designing and manufacturing detoxification products for over 20 years. His groundbreaking work creating detox suppositories spawned an entire industry in the alternative health world. Living off-grid in Oregon, he spends his […]
Episode 420: A Gut Healing Journey Valerie Della Longa
In this episode of Oh My Heath … There’s HOPE! Jana talks with Valerie Della Longa. Growing up as a dancer, Valerie was always interested in wellness and moving her body. When I decided to become a vegetarian at age six, this sparked her love for nutrition and cooking. She married her two passions by […]