Theresa Byrne

Fiery Feelings: How Embracing Anger Can Empower – Anger often gets a bad rap. It’s seen as destructive, uncontrollable, and downright dangerous. Yet, when…

Fiery Feelings: How Embracing Anger Can Empower – Anger often gets a bad rap. It’s seen as destructive, uncontrollable, and downright dangerous. Yet, when…

Is Your Mindset Messing With You? – The Pitfalls of “I’ll Be Happy When …” Thinking

Oh boy, was this me!!!

Mind Over Age: Turning Back Your Clock – Imagine a world where the clock moves differently, Benjamin Button-style, and where our traditional versions of aging..

Crushing Limits and Doing the Impossible: Unleashing Your Inner Achiever – Picture this: It’s 6 a.m. The alarm clock shrieks like a banshee, and you groan…