Episode 420: A Gut Healing Journey Valerie Della Longa

in this episode of oh my heath … there’s hope! jana talks with valerie della longa. growing up as a dancer, valerie was always interested in wellness and moving her body. when i decided to become a vegetarian at age six, this sparked her love for nutrition and cooking. she married her two passions by becoming a registered dietitian nutritionist and registered yoga teacher. valerie integrated these two fields and took a holistic approach to serve clients who are overly stressed, under or overnourished, tired, and who seek to create more balance in their lives. using a combination of nutrition coaching, essential oils, and mindful practices such as yoga, i help people reach a higher, healthier, and happier version of themselves. “nothing lights my fire quite like seeing someone enjoy a nourishing dish that i prepared!”. this 30-minute episode is on:. things that are meant for you tend to find you…. surviving but not really living to thriving in my life. how is your diet connected to your health journey. connecting your gut health to what is happening in your wellness journey. the difference between a dietitian and a nutritionist. get in touch with valarie:. valerie’s free offer:free 10 tips to beat the bloat!!!i will provide a link in the next 7 days: get in touch with jana and listen to more podcasts: show music ‘hold on’ by amy gerhartz. free gift: 5 keys to becoming the next influencer free video series. are you ready to see just how powerful your business can be through storytelling? grab my free video series outlining how you can become the next influencer through your powerful story. the upside is right; now, over 90% of businesses are online. the downside to you is that over 90% of businesses are currently online. if you want to stake your place in this crowded space, you need to stand out and be unique. learn how to do just that for your brand and business. grab your gift today: connect with jana short: