With the holidays just around the corner and cold and flu season quickly approaching it makes fall the season for multitasking. Don’t worry, Mother Nature and all of us here at the Best Holistic Life have you covered. First up, a delicious (and healthy!) pumpkin cookie recipe.
gluten free
Immunity Boosting Quiche
(Serves 8)Dairy and Gluten Free -2 Cups Broccoli Diced-¼ Cup Scallions Minced-½ Cup Spinach-8 Eggs-½ Cup Coconut Yogurt-1 Cup Vegan Cheddar Cheese-1 tsp Garlic Powder-¼ tsp Black Pepper-1 tsp Sea Salt-1 TBSP Coconut Oil Directions Preheat oven to 400 degrees. In a large cast iron skillet saute broccoli, scallions, and spinach in coconut oil until […]
How to Go Gluten Free When You Travel
Who wants to stress about what to eat when on vacation? Travel season is upon us and when on a specific diet, traveling can become overwhelming. With these tips and tricks being gluten free when traveling should become a bit easier. Safe travels!