How you and your pet can live longer together – Ruby was my ocean swimming mate while I was writing Discovering the Nature of Longevity, and you can see her…
Mindset
Nontoxic Beauty and the Cleanwashing Scam: 4 Tips to Avoid Lies About Your Beauty and Self-Care Products
Nontoxic Beauty and the Cleanwashing Scam: 4 Tips to Avoid Lies About Your Beauty and Self-Care Products – My three girls and I wear more makeup during the…
The Bikini Model Cheat Sheet
The Bikini Model Cheat Sheet – When it comes to perfecting physiques, bikini models are the pros. Literally, their body is their profession, and they put…
Unload and Unleash: Turning Messes into Wins
Fiery Feelings: How Embracing Anger Can Empower – Anger often gets a bad rap. It’s seen as destructive, uncontrollable, and downright dangerous. Yet, when…
How Nutrition Influences Sleep: Unveiling the Connection
How Nutrition Influences Sleep: Unveiling the Connection – There is a strong link between nutrition and sleep. Numerous studies have shown that what and how…