In this episode of Oh My Heath … There’s HOPE! Jana talks with David Sandstrom. David is a Certified Nutritional Counselor, Naturopathic Doctor, and a Biblical Health Coach. He’s the host of the Natural Health Matters Podcast. His book “The Christian’s Guide to Holistic Health” and he’s also an Airline Captain for Delta Airlines. “Illness […]
nutrition
The 5 Best Supplements For Stress Reduction
Looking for more ways to naturally lower your stress? Get ready to find out the top five supplements to help you deal with your stress!
How To Spice It Up To Stress Less
Are you looking for quick, easy, and all-natural ways to reduce your stress levels? Well, get ready to find out which spices do just that!
Best Stress-Relieving Foods To Add To Your Diet Today
Stress can take a significant toll on your health, paving the way for illness and disease, but interestingly enough – there are actually foods that can aid our body in handling and reducing stress! Learn the top four stress-relieving foods you can add to your diet today!
Top two reasons why food is more than “fuel”
Food is indeed fuel for our bodies, but it’s so much more than that! Learn the top two reasons on why food is so much more than fuel.