omhtih podcast

In this episode of Oh My Heath … There’s HOPE! Jana talks with Angela Foster. Angela is a Nutritional Therapist and Health & Performance Coach. She is a former partner in a large law firm who left the world of corporate law after suffering burnout and recovering from a serious illness in 2014. As a […]

Part 4: Single In Your 60’s In this episode of Oh My Heath … There’s HOPE! Jana talks with Gail Gensler. Gail is a pro-aging fitness enthusiast with the goal of changing the narrative about aging through fitness and embracing a healthy lifestyle. “I’m a very happy person. I believe that happiness is an inside […]

Part 3: Respect Your Body In this episode of Oh My Heath … There’s HOPE! Jana talks with Gail Gensler. Gail is a pro-aging fitness enthusiast with the goal of changing the narrative about aging through fitness and embracing a healthy lifestyle. “The most important project you will ever work on is yourself.Respect your body […]

Part 2: Why Should Brand Marketing Include 50+ In this episode of Oh My Heath … There’s HOPE! Jana talks with Gail Gensler. Gail is a pro-aging fitness enthusiast with the goal of changing the narrative about aging through fitness and embracing a healthy lifestyle. “I’m not inspired to purchase by seeing fitness clothes on […]

Part 1: Living your Best Life At Any Decade with Gail Gensler In this episode of Oh My Heath … There’s HOPE! Jana talks with Gail Gensler. I don’t give my age any thought at all. I’m just being me, doing me, for me- like I always have.Why would I put a limitation on my […]