Is your body trying to tell you something? Find out if you are in desperate need for a detox! Plus, find a safe all natural approach that will have you feeling better in as little as 30 days!
Self-Care
Why Cake, Cappuchino, and Wine May Be Surprisingly Good for You
Forgive yourself for your imperfections because perfection is an air-brushed impossibility- you already know that, but you need to believe it, too.
Coconut Oil, The New Fad or Fact?
The benefits of coconut oil for the skin are not only holistic and safe but the results, when used regularly, can be incredible.
Turn the Volume Down on Fear
Time to tell FEAR to take a back seat! You can notice its voice but do your best to ignore it…with persistence. It’s amazing what you can do when you feel but ignore your fear. Just pay attention to what fear is telling you and get real, get logical, get forceful and tell it ‘it’s wrong’!
